This recipe is allergy-friendly. You can use gluten free pasta, switch out the nutritional yeast and dairy free parmesan for grated sharp cheddar... I usually increase the seasonings just a bit, but this version has nice flavor and you can leave out the cayenne if you don't like spicy foods. 
Ingredients
- 1 lb hamburger(see frozen instructions if you forgot to thaw it)
 - 1 chopped onion
 - 1 T chili powder
 - 1 tsp cayenne
 - 1 tsp garlic powder
 - 1 tsp cumin
 - 2 tsp oregano
 - 2 tsp salt
 - 1 28oz can diced tomatoes(fire roasted tastes great, do not drain
 - 1 can pinto beans(or black beans(also corn is good) rinse, drain
 - 2 cups beef broth(water works if you don't have broth)
 - 1 lb box of pasta
 - 1/4 cup nutritional yeast
 
Instructions
- Press saute on the instant pot and allow to heat about 3 minutes.
 - Add oil and allow to get hot. Add ground beef and onion and using a chopper crumble meat as it cooks.
 - Cook until no pink is left. Do Not Drain.
 - Add seasonings
 - Add dry macaroni. DO NOT STIR
 - Pour in broth, water and diced tomatoes. Make sure pasta is covered with liquid.
 - Place on the lid and turn to lock, cook manual high pressure for 4 minutes
 - When finished cooking, quick release all pressure.
 - Remove lid, stir in cheese and nutritional yeast and serve.
 
Frozen Instructions
- Press saute on the instant pot and allow to heat about 3 minutes.
 - Add oil and allow to get hot. Add frozen block of ground beef and brown on bottom.
 - Flip meat and allow block to brown on second side.
 - Add seasonings
 - Add dry macaroni. DO NOT STIR
 - Pour in broth, water and diced tomatoes. Make sure pasta is covered with liquid.
 - Place on the lid and turn to lock, cook manual high pressure for 10 minutes
 - When finished cooking, quick release all pressure.
 - Remove lid, use chopper to chop hamburger, stir in cheese and nutritional yeast. Serve.
 
No comments:
Post a Comment