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I love flavor and this particularly recipe makes me feel like I am eating something luscious! I fix this as a low carb meal and once all the...

Ingredients 1 lb 75/15 grass-fed ground beef 1 oz pork rinds , finely ground 4 cloves minced garlic 1 T chili garlic sauce 1/4 cup B...

This recipe is allergy-friendly. You can use gluten free pasta, switch out the nutritional yeast and dairy free parmesan for grated sharp c...

Cheesy Warm Bean Dip  Every Christmas Eve and New Years Eve we make snacks for dinner. Dips, finger foods and anything you can stick on a t...

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I have been prepping for this mentally for a few weeks, but today I restarted my Greens Reboot program. The idea is to alkalize and detox...

This week I wanted to share the It's Vital Complete Nutrition Pack from ItWorks. Meet all of your daily vital nutrition needs with...